Creapure Tub

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35 AMSport Points (visit Rewards to find out more)
    • UNPARALLELED EFFECTIVENESS
    • NO LOADING OR CYCLING
    • NO HEALTH CONCERNS FOR YOUR KIDNEYS
    • LOW DOSAGE REQUIRED RESULTS IN GREAT VALUE
  • Load for one week at 3 scoops a day before dropping to one scoop a day. If competitive training, consume up to 3 scoops a day.

     

    Taking creatine, even in the short term, significantly improves maximal strength and endurance. Creatine intake also results in improved concentration, higher endurance in training and faster recovery.

    WHY AMSPORT CREATINE?

    If it doesn’t say Creapure® on the label, it’s not pure creatine. Creapure® is the safest creatine on the world market, and the most effective.

    AMSport Creatine is 100% Creapure®. When it comes to the manufacture of creatine, no other brand combines the three pillars of quality – careful selection of raw materials, patented high-performance technology, and precise chemical analysis – the way Creapure® does

     GREATER CONCENTRATIONS OF CREATINE IN MUSCLES IMPROVES PERFORMANCE

    The effect of creatine supplementation has been studied in people with different levels of fitness and athletic ability, ranging from elite athletes to relatively unfit beginners.

    Creatine supplementation had a performance-enhancing effect for a wide range of sports.

    For sports that require speed, such as sprinting, long jump, swimming, kayaking/rowing, and for intensive strength training by bodybuilders and cyclists, creatine supplementation can greatly improve performance in the areas of maximum strength and endurance (5-15%), with interval training in the maximum range (5-20%), with power production in short sprints (approx. 30%,) and in training with repetitive sprints (5-15%).

    Different mechanisms are involved in the ergogenic effects of creatine supplementation:

    Higher phosphocreatine concentrations serve as immediate reserves for ATP during exertion

    Increased phosphocreatine resynthesis rate during and after exertion due to increased levels of creatine.

    Smaller decrease in muscle pH during exertion.

    Greater training capacity.

    Increase in muscle mass (absolute power output).

    Phosphocreatine resynthesis is critical for restoring muscle power at the beginning of the next set of intensive exercises. An increased resynthesis rate makes it possible to more intensive training sets, which is an advantage for explosive sports disciplines in particular.

    RECHARGE YOUR CELLS’ BATTERIES FASTER

    Creatine supplementation speeds up the re-synthesis of ATP during and after exercise so you can train faster, harder and delay the onset of fatigue

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