Your Cart is Empty
Get twice the results in half the time
Welcome to our Five in Five weight loss programme.
We have a comprehensive weight loss programme that is designed to help you lose 5kg (11lbs) in 5 weeks!
Our premium programme helps you through toughest parts of trying to lose weight.
Have you ever felt in the past that your diet was hard and unsustainable? Like it was a constant battle for minimal results? We understand your pain and is why we have create the Five in Five Programme.
FIVE IN FIVE is your most comprehensive weight loss programme including your very own Personal Trainer and supplements.
- A personalised nutrition plan 🥗
- A convenient home or gym exercise plan 🎽
- Provided supplements to help you feel and perform your best 👆
- 24/7 Support 📲
One of the biggest influences on losing weight is what you eat and how much you eat.
A typical diet plan usually consists of a template calorie intake amount and a very strict list of foods you can and can't eat. This template model is ineffective because every body is different and will cause varying results.
What we do
1. We listen to you to find out what your goals are and how you want to feel. We also ask about your dietary requirements and past experiences.
2. We then analyse your body type and data to then create a custom nutrition plan that aligns with your goals and body type.
Exercise is vital for health, well being and losing weight. Like everything on the path to success, it is about finding the right balance for you.
How We Create Your Exercise Plan
1. We balance your plan with your nutritional needs. We ask a multitude of questions to get the most accurate assessment of your needs. These may include home or gym workouts, How much time do you have to exercise?, Previous injuries?
2. We build you a tailored plan that is specific to your situation, goals and one you're comfortable with.
Have you ever felt tired, fatiguedand grumpy while on a diet?
That is because when reducing your food intake, it can cause low energy levels and tip hormone balances to cause these effects.
We use high quality targeted supplementation so you feel great and full of energy throughout the five weeks.
The supplements aid in giving your body the vitamins, minerals and nutrients it needs to function correctly without the additional calories.
In our 'Ultra' plan, we offer a DNA test so we can accurately pin point any potential deficiencies.
All supplements are included in the prices
We provide you with support throughout your entire programme. With lightning fast emails response times and available live chat, we are always here to answer your questions and provide support when you need it most.
When enrolling in the programme, you will recive regular calls with your exclusive coach to discuss all of your needs and goals so we can create you the most reliable, sustainable and enjoyable programme possible.