Crossfit

  1. Name: Stephanie Knapp
    Age: 29
    Sport: CrossFit
    Hometown: Swindon
    Where do you train? CrossFit Swindon

    Notable competition results:
    The Rainhill Trails (Spring) 2015: 3rd place finish
    Battle of the Boxes 2015: 3rd place finish
    Pound for Pound 2015: 3rd place finish
    The British Championships 2015: 8th place finish
    Rep it Out 2015 & 2016: 2nd place finish
    The Athlete Games 2016: 23rd place finish
    The London Throwdown: 1st place finish
    Southwest Weightlifting Open: 2nd place finish

    Qualification for English and British Weightlifting Championships 2017 – 63kg Cat
    Biggest ambition?
    To compete in the Meridian Regionals
    Proudest moment?
    My proudest moment was competition in my first CrossFit competition – The Athlete Games 2015. It was a big moment for me as it was my first every sporting competition since my school days
  2. I started crossfit and very quickly I became hooked to the sport, my first big individual competition was battle of London which I loved.

    I've competed in many competitions strength and depth,battle of Britain, Wild West and more. 2 years ago to date I had ACL Surgery in my left knee I tore my ACL doing a qualifier for strength and depth and was heart breaking all this training I had done took away from me - I concentrated on upper body and gymnastics post surgery and hobbled straight back to the box after surgery 6 days later. This made me a stronger and more determined athlete my rehab was tough but James jowsey from crossfit 3D movement and biomechanics specialist took me through my rehab and I competed in a team comp Wild West 3 months after. I still see James to keep up and get my body moving and functioning the best it can.

    I'm competing this weekend at Wild West first competition of the season and I'm excited for this. Team of 3 same sex if you guys are

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